Services Provided

INDIVIDUAL SESSIONS

WEEKLY INDIVIDUAL SESSIONS


Regular 50 mins sessions provide a safe and supportive space to explore your unique challenges and aspirations. Each 50-minute session supports you to gain insights, develop strategies, and make meaningful progress toward your goals.

INVESTMENT: $235

Please contact me to learn more!

INTENSIVES

IS WEEKLY THERAPY JUST NOT CUTTING IT ANYMORE?

  • Do you feel like you run out of time in normal therapy sessions, and you're just not getting to the deeper stuff?

  • Are you ready for deeper healing and change?

  • Do you have 1-2 issues that you just want to work through quicker?

WHAT IS AN INTENSIVE?

Longer sessions: They are longer sessions that have more space for deeper work

Accelerated Healing: You can work through goals more quickly, as it's not spread access several weeks or months.

HOW IT WORKS?

Pre-intensive assessment: A 90-min sessions focused on solidifying your goals for the intensive and addressing any concerns. We will outline and talk about past experiences, core beliefs and any internal dynamics that are impacting you.

Intensive Sessions: A 3 hour BSP/IFS therapy session scheduled for 1-3 days over a short period of time (depending on your goals, this could be 1-3 intensive sessions, and this is why it takes place over a single or multiple days). It can take place virtually or in person in Melbourne, VIC. It will be customised to you goals, and also includes a workbook.

Post-intensive Follow-up: A 60 mins follow up session focus on debriefing your experience, discussing insights and reflecting on any changes you've noticed. We will also establish next steps for your goals.

For more for information, please contact me or book a free 20 minute consultation, and we can talk through the options.

COACHING PACKAGES

1:1 COACHING

Erin offers one-to-one coaching to enhance your health, wellbeing and performance, and meet the goals that you want to achieve.

Your life journey is unique, so we explore where you want to go, what is getting in your way, and support you to get where you want to be. We utilise the strategies and techniques that help you get deeper, work to eliminate blockages and barriers that are (and have been) preventing you from achieving your desired results.

Coaching will include: working with you holistically to support you. Combining my 20 years experience as a psychologist with my additional knowledge about health and well-being (through training as a health coach, and women's health), as well as using astrological insights and knowledge to support you.

One-to-one coaching will speed up the process! If you feel the time is right and you need support and coaching, then call Erin NOW on +61 (0)483 917 912, and take the first step.

  • Monthly coaching packages to help you achieve your goals

  • Going through a difficult transition and need support

  • First session will be an intensive deep dive to establish how I can help you

  • Will include one-to-one sessions and contact in between sessions via messenger

One-to-one coaching will speed up the process! If you feel the time is right and you need support and coaching, then call Erin NOW on +61 (0) 483 917 912, OR book a free 20 min call - AND take the first step.

Get In Touch

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